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Welcome to the inside of my brain. Here, I share experiences, tips, tricks and fun things I've learned during my weight loss journey. 

Leaving Home. Again.

My son goes to college down in SW Florida and while Hurricane Irma was looming in the Atlantic, Josh made the decision to come home. I...

Sweet 16.

My daughter turned 16 a few weeks ago and I’m still in a bit of shock. While it clearly wasn’t a surprise, I couldn’t believe that the...

The