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© 2018 Healthy Momma Bee

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Things I Love

GOAL OF LOSING

My friend Kalyn's website "Goal of Losing" is a wonderfully fresh perspective on her weight loss journey. A fellow "sparker' Kalyn's writing is real and totally relate-able!

The American Heart Association

The American Heart Association

Cardiovascular Disease is the #1 killer of women today. In fact, we lose 1 woman every 80 seconds to a cardiovascular disease and 80% of it is preventable.

I'm proud to be a Forsyth County Go Red Woman for the AHA! 

Cardiovascular Disease is the #1 killer of women today. In fact, we lose 1 woman every 80 seconds to a cardiovascular disease and 80% of it is preventable.

I'm proud to be a Forsyth County Go Red Woman for the AHA! 

SPARKPEOPLE

I use SparkPeople to help track my calories and exercise everyday. Sparkpeople helped me lose over 110 lbs. and I still use this app today.  

Jersey Jen's Kitchen

Jenn is the daughter of a good friend and one of the most talented and creative amateur chefs around! An avid pet lover and fabulous mom, you'll love her healthy recipes and her fabulous blogs about living a healthy life! 

PINTEREST

I LOVE PINTEREST! Great resource for exercise, recipes, great articles and information. 

Link to my Pinterest page below! 

Morning detox drink. 

I drink this 3-4 times per week and I LOVE IT! It helps with: 

  • Lowering blood glucose (sugar) levels 

  • Improves metabolism functions 

  • Reduces fat storage & is reported to burn fat 

  • Helps with digestion 

As an FYI I avoid the cayenne because it gives me heartburn. :)