Healthy Momma Bee's

5 Steps to Success

click to download

HI! I'm Gail and I'm so glad you are here! 

I'm a mom, a therapist, a blogger, and a mid-lifer who loves living life to the fullest!  I've lost over 110 lbs and changed my whole world just a few years ago. It wasn't easy and still have my good and bad days - but I can tell you that it's a lot brighter on this end of the journey. 


I want to help you achieve your weight loss and fitness goals too. 



  • Download my FREE 5 Steps to Success

  • Read through them over the next few weeks and start to incorporate change

  • Subscribe to my site for original content and tools for success 

  • Follow me on Facebook for daily tips, tricks and inspirations to help you on your journey 

  • Have faith that YOU CAN TOTALLY DO THIS! 

  • Have a question? Need support? Drop me a line and I'd love to hear from you!

Go to my 'About' page for more about my journey and to contact me directly! 

Welcome to The Hive!